Beet casserole is a fantastic dish that's both hearty and nutritious. It's a great way to enjoy beets beyond just roasting or boiling. Here's a simple and delicious recipe for beet casserole:
Ingredients:
- 4 medium beets, peeled and diced
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 cup cooked quinoa or rice (optional, for added texture)
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1/2 cup sour cream or Greek yogurt
- 1 egg
- 1 tablespoon olive oil
- 1 teaspoon dried thyme (or fresh if you have it)
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley or dill for garnish (optional)
Instructions:
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Preheat Oven: Preheat your oven to 375°F (190°C).
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Cook Beets: Boil or steam the diced beets until tender, about 15-20 minutes. Drain and set aside.
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Sauté Vegetables: In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until the onion is soft and translucent, about 5 minutes.
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Mix Ingredients: In a large bowl, combine the cooked beets, sautéed onion and garlic, quinoa or rice (if using), shredded cheese, sour cream or Greek yogurt, and the egg. Stir in the dried thyme and rosemary. Season with salt and pepper to taste.
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Assemble Casserole: Transfer the mixture into a greased baking dish and spread it evenly.
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Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is set and the top is golden brown.
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Garnish and Serve: Let it cool slightly before serving. Garnish with fresh parsley or dill if desired.
Enjoy your beet casserole! It pairs wonderfully with a fresh green salad or as a side dish to a main meal.
